πŸ“ˆ

Gain Staging & LUFS

Cheat Sheet for Spotify

Core Principles

Gain Staging Basics

  • Set proper source levels
  • Avoid clipping at every stage
  • Leave mix bus headroom

Rule of Thumb

  • If it sounds good quieter, it will sound louder later
  • Balance first, loudness second

Master Targets

  • Integrated: around -14 LUFS
  • True peak ceiling: -1.0 dBTP

Ideal Peak Levels

StageTarget
Individual tracks-18 dBFS
After plugins-18 to -12 dBFS
Groups / buses-12 to -6 dBFS
Main bus pre-master-6 dBFS max peaks
Master true peak-1.0 dBTP

Quick Checklist

  • No red clipping on tracks or buses
  • Peaks follow target ranges
  • Integrated LUFS matches genre target
  • Reference against pro mixes regularly